How do I use the Calories Burned Calculator?

Select an activity (or enter a custom MET). Enter your weight and duration. Click Calculate to see estimated calories burned.

Is the Calories Burned Calculator free?

Yes, the Calories Burned Calculator on ToolHaven is completely free to use. No signup or registration is required.

Estimate calories burned during exercise using MET values, your weight, and workout duration.

Note

Calories burned are estimates. Actual burn depends on intensity, fitness, heart rate, terrain, and more.

Activity

Custom MET

Weight

Duration (minutes)

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