Waist-to-Hip Ratio Calculator

Waist-to-hip ratio is a simple measure of where your body stores fat - and it's a better indicator of health risk than BMI alone. Enter your waist and hip measurements to see your ratio and risk level.

How to use

  1. Select your gender - risk thresholds differ for men and women.
  2. Measure your waist at the narrowest point and hips at the widest, then enter both.
  3. You'll get your ratio and whether it falls in the healthy, moderate, or high risk range.

Related tools:

BMI CalculatorBody Fat PercentageCalorie Calculator